Harvest of the Month - Broccoli with host Ruthie Chipps, MS, RDN

New Media Icons team provided the media outreach for Between the Bluffs artist event in La Crosse, Wisconsin.

The Osthoff Resort at Elkhart Lake, Wisconsin

Summer Mexican Menu

Bell peppers are one of the most nutrient-dense foods available. Though a 3 1/2-oz (100 g) serving of raw bell pepper provides only 20 calories (mostly as carbohydrate and fiber), it is a good source of a large number of nutrients, including vitamin C, beta-carotene, vitamin K, thiamine, folic acid, and vitamin B6.

No Knead Artisan Bread